Sunday, February 28, 2010

HTC HD 2

Specifications

Physical

Weight: 157 grams (5.54 ounces) with battery

CPU Processing Speed

1GHz Snapdragon™ processor

Power & Battery

Battery type: Rechargeable Lithium-ion battery
Capacity: 1230 mAh
Talk time:

  • WCDMA: Up to 320 mins
  • GSM: Up to 380 mins
Standby time:
  • WCDMA: Up to 390 hours
  • GSM: Up to 490 hours
Video playback Up to 8 hours
Audio playback: Up to 12 hours

Camera

  • 5 megapixel color camera
  • Auto focus
  • Dual LED flashlight

Connectors

  • 3.5 mm stereo audio jack
  • Standard Micro-USB
    (5-pin micro-USB 2.0)

Sensors

  • G-Sensor
  • Proximity sensor
  • Ambient light sensor

Home Screen

Home, People, Messages, Mail, Internet, Calendar, Stocks, Photos & Videos, Music, Weather, Footprints, Twitter, Settings

Social Networking

  • Facebook™ integration
  • Sharing photos on Facebook and Twitter
  • Sharing videos on YouTube™
  • HTC Peep™ for twittering

Recommended Windows System Requirements

  • Windows XP or Windows Vista®
  • Microsoft® ActiveSync® 4.5 for Windows XP
  • Microsoft® Windows Mobile Device Center 6.1
    for Windows Vista

Display

Type: Capacitive touch screen
Resolution: 480 X 800 WVGA

Operating System

Windows Mobile® 6.5 Professional
Storage
ROM: 512 MB
  • RAM: 448 MB
  • Expansion slot: microSD™ memory card (SD 2.0 compatible)

Network Bands

Europe: 
  • HSPA/WCDMA: 900/2100 MHz
  • GSM: 850/950/1800/1900 MHz
Asia Pacific:
  • HSPA/WCDMA: 900/2100 MHz
  • GSM: 850/950/1800/1900 MHz

Internet

  • Browser: Opera Mobile™
  • 3G:
    Up to 7.2 Mbps download speed
    Up to 2 Mbps upload speed
  • GPRS: Up to 114 kbps download speed
  • EDGE: Up to 560 kbps download speed
  • Wi-Fi®: IEEE 802.11 b/g

Tethering

  • Internet Sharing through USB or Bluetooth
  • Wi-Fi Router

Bluetooth

  • Bluetooth® 2.1 with Enhanced Data Rate
  • Supported profiles: A2DP, AVRCP, BIP, BPP, DUN, FTP, GAP, GOEP, HFP, HID, HSP, OPP, PAN, PBAP, SAP, SPP

Multimedia

  • Windows Media® Player
  • Albums
  • Pictures & Videos
  • FM Radio
  • Audio supported formats:
    .aac, .amr, .m4a, .mid, .mp3, .mp4, .qcp, .wav, .wma
  • Video supported formats:
    .wmv, .asf, .mp4, .3gp, .3g2, .m4v, .avi

Location

  • Internal GPS antenna
  • HTC Footprints™
  • Digital Compass

Egg Spicy Recipe

 

Ingredients

1. Eggs - 2 (Hard boiled and shelled),
2. Green chilly - 1 (Slit lengthwise),
3. Curry leaves - 1 string,
Curry leaves
4. Red dry chillies - 3,
chillies
5. Coriander powder - 3 tsp,
6. Cinnamon - 1,
7. Cloves - 1,
8. Cardomom - 1,
9. Pepper powder - 2 tsp,
10. Turmeric powder - 1 tsp,
Turmeric powder
11. Ginger-garlic paste - 3 tsp,
12. Onion - 2 (finely chopped),
13. Tomato - 1(finely chopped),
14. Salt - as per taste,
15. Oil - for frying,
16. Cilantro for garnish


How to make Egg Spicy Roast

1. Grind the ingredients 4-9 to a fine paste.
2. Heat oil in kadai, saute the onions, green chilly, cury leaves, ginger-garlic paste for 3mins.
3. Add the tomatoes, turmeric powder adn saute till tomatoes are well cooked.
4. Now add the ground masalas, salt and saute for 2mins. Add little water and boil to a gravy.
5. Put 4 Slits in the eggs and place in the curry and simmer for 5mins.
6. Garnish with cilantro.

Tastes great with hot white rice.

Monday, October 26, 2009

FOOD CALORIES lIST

BREADS & CEREALS
Portion size *
per 100 grams (3.5 oz)
energy content
Bagel ( 1 average )
140 cals (45g)
310 cals
Medium
Biscuit digestives
86 cals (per biscuit)
480 cals
High
Jaffa cake
48 cals (per biscuit)
370 cals
Med-High
Bread white (thick slice)
96  cals (1 slice 40g)
240 cals
Medium
Bread wholemeal (thick)
88  cals (1 slice 40g)
220 cals
Low-med
Chapatis
250 cals
300 cals
Medium
Cornflakes
130  cals (35g)
370 cals
Med-High
Crackerbread
17 cals per slice
325 cals
Low Calories
Cream crackers
35 cals (per cracker)
440 cals
Low / portion
Crumpets
93 cals (per crumpet)
198 cals
Low-Med
Flapjacks basic fruit mix
320 cals
500 cals
High
Macaroni (boiled)
238 cals (250g)
95 cals
Low calorie
Muesli
195  cals (50g)
390 cals
Med-high
Naan bread (normal)
300 cals (small plate size)
320 cals
Medium
Noodles (boiled)
175 cals (250g)
70 cals
Low calorie
Pasta ( normal boiled )
330 cals (300g)
110 cals
Low calorie
Pasta (wholemeal boiled )
315 cals (300g)
105 cals
Low calorie
Porridge oats (with water)
193 cals (350g)
55 cals
Low calorie
Potatoes** (boiled)
210 cals (300g)
70 cals
Low calorie
Potatoes** (roast)
420 cals (300g)
140 cals
Medium
Rice (white boiled)
420 cals (300g)
140 cals
Low calorie
Rice (egg-fried)
500 cals
200 cals
High in portion
Rice ( Brown )
405 cals (300g)
135 cals
Low calorie
Rice cakes
28 Cals = 1 slice
373 Cals
Medium
Ryvita Multi grain
37 Cals per slice
331 Cals
Medium
Ryvita + seed & Oats
180 Cals 4 slices
362 Cals
Medium
Spaghetti (boiled)
303 cals (300g)
101 cals
Low calorie


Pizza Types
Pizza Calories
Capricciosa Pizza Express
900 calories
Cheese & Tomato
780 calories
Four Seasons Pizza
900 calories
Ham & Mushroom frozen
600 calories
Ham & Pineapple frozen
580 calories
Italian Pizza frozen
880 calories
Margherita Pizza
780 calories
Marinara
700 calories
Mushroom Pizza
690 calories
Mushroom Pizza small
500 calories
Napoletana Pizza
800 calories
Pepperoni, cheese & tomato St Micheal
1040 calories
Tomato, cheese & ham St Michael
960 calories
Marietta's Tom & cheese snack pizza 5in
220 calories
Special Pizza Marietta's 7in
600 calories
Veneziana Pizza
760 calories
      All values correct at time of testing, values may vary between different pieces

Fats & Sugars
Portion size *
per 100 grams (3.5 oz)
energy content
PURE FAT
9 cals (1 gram)
900 cals
High
Bombay mix
250 cals
500 cals
High
Butter
112 cals
750 cals
High
Chewing gum
8 cals per piece
-
Low calorie
Chocolate
200 cals
500 cals
High
Cod liver oil
135 cals (1 tbspoon)
900 cals
High
Corn snack
125 cals
500 cals
High
Crisps (chips US) average
100 cals
500 cals
High
Honey
42 cals
280 cals
Medium
Jam
38 cals
250 cals
Medium
Lard
225 cals
890 cals
High
Low fat spread
50 cals
400 cals
High
Margarine
50 cals
750 cals
High
Mars bar
240 cals
480 cals
Med-High
Mint sweets
10 cals per piece
-
High
Oils -corn, sunflower, olive
135 cals (1 Tbspoon)
900 cals
High
Popcorn average
150 cals
460 cals
High
Sugar white table sugar
20 cals (1 tspoon)
400 cals
Medium
Sweets (boiled)
100 cals
300 cals
Med-High
Syrup
15 cals
300 cals
Medium
Toffee
100 cals
400 cals
High

Fruits & Vegetables
Portion size *
per 100 grams (3.5 oz)
energy content
Apple
44 calories
44 calories
Low calorie
Banana
107 cals
65 calories
Low calorie
Beans baked beans
170 cals
80 calories
Low calorie
Beans dried (boiled)
180 cals
130 calories
Low calorie
Blackberries
25 cals
25 calories
Low calorie
Blackcurrant
30 cals
30 calories
Low calorie
Broccoli
27 cals
32 cals
Very low
Cabbage (boiled)
15 calories
20 calories
Low calorie
Carrot (boiled)
16 calories
25 calories
Low calorie
Cauliflower (boiled)
20 calories
30 calories
Low calorie
Celery (boiled)
5 calories
10 calories
Low calorie
Cherry
35 calories
50 calories
Low calorie
Courgette
8 cals
20 cals
Very low cal
Cucumber
3 calories
10 calories
Low calorie
Dates
100 calories
235 calories
Med-High
Grapes
55 calories
62 calories
Low calorie
Grapefruit
32 calories
32 calories
Low calorie
Kiwi
40 calories
50 calories
Low calorie
Leek (boiled)
10 calories
20 calories
Low calorie
Lentils (boiled)
150 calories
100 calories
Medium
Lettuce
4 calories
15 calories
Very Low
Melon
14 calories
28 calories
Medium
Mushrooms raw one average
3 cals
15 cals
Very low cal
Mushrooms (boiled)
12 calories
12 calories
Low calorie
Mushrooms (fried)
100 calories
145 calories
High
Olives
50 calories
80 calories
Low calorie
Onion (boiled)
14 calories
18 calories
Low calorie
One red Onion
49 cals
33 cals
Low calorie
Onions spring
3 cals
25 cals
Very low cal
Onion (fried)
86 calories
155 calories
High
Orange
40 calories
30 calories
Low calorie
Peas
210 calories
148 calories
Medium
Peas dried & boiled
200 calories
120 calories
Low calorie
Peach
35 calories
30 calories
Low calorie
Pear
45 calories
38 calories
Low calorie
Pepper yellow
6 cals
16 cals
Very low
Pineapple
40 calories
40 calories
Low calorie
Plum
30 calories
39 calories
Low calorie
Spinach
8 calories
8 calories
Low calorie
Strawberries (1 average)
10 calories
30 calories
Low calorie
Sweetcorn
95 calories
130 calories
Medium
Sweetcorn on the cob
70 calories
70 calories
Low calorie
Tomato
30 calories
20 calories
Low calorie
Tomato cherry
6 cals ( 3 toms)
17 Cals
Very low cal
Tomato puree
70 calories
70 calories
Low-Medium
Watercress
5 calories
20 calories
Low calorie

Meats & Fish
Portion size *
per 100 grams (3.5 oz)
energy content
Anchovies tinned
300 cals
300 cals
Medium
Bacon average fried
250 cals (2 rashers)
500 cals
High
Bacon average grilled
150 cals
380 cals
Med-High
Beef (roast)
300 cals
280 cals
Medium
Beef burgers frozen
320 cals
280 cals
Med-High
Chicken
220 cals
200 cals
Medium
Cockles
50 cals
50 cals
Low
Cod fresh
150 cals
100 cals
Low calorie
Cod chip shop food
400 cals
200 cals
Med-High
Crab fresh
200 cals
110 cals
low calorie
Duck roast
400 cals
430 cals
High
Fish cake
90 cals per cake
200 cals
Medium
Fish fingers
50 cals per piece
220 cals
Medium
Gammon
320 cals
280 cals
Med-High
Haddock fresh
200 cals
110 cals
Low calorie
Halibut fresh
220 cals
125 cals
Low calorie
Ham
6 cals
240 cals
Medium
Herring fresh grilled
300 cals
200 cals
Medium
Kidney
200 cals
160 cals
Medium
Kipper
200 cals
120 cals
Low calorie
Liver
200 cals
150 cals
Medium
Liver pate
150 cals
300 cals
Medium
Lamb (roast)
300 cals
300 cals
Med-High
Lobster boiled
200 cals
100 cals
Low calorie
Luncheon meat
300 cals
400 cals
High
Mackeral
320 cals
300 cals
Medium
Mussels
90 cals
90 cals
Low-Med
Pheasant roast
200 cals
200 cals
Medium
Pilchards (tinned)
140 cals
140 cals
Medium
Prawns
180 cals
100 cals
Low- Med
Pork
320 cals
290 cals
Med-High
Pork pie
320 cals
450 cals
High
Rabbit
200 cals
180 cals
Medium
Salmon fresh
220 cals
180 cals
Medium
Sardines tinned in oil
220 cals
220 cals
Medium
Sardines in tomato sauce
180 cals
180 cals
Medium
Sausage pork fried
250 cals
320 cals
High
Sausage pork grilled
220 cals
280 cals
Med-High
Sausage roll
290 cals
480 cals
High
Scampi fried in oil
400 cals
340 cals
High
Steak & kidney pie
400 cals
350 cals
High
Taramasalata
130 cals
490 cals
High
Trout fresh
200 cals
120 cals
Low calorie
Tuna tinned water
100 cals
100 cals
Low calorie
Tuna tinned oil
180 cals
180 cals
Medium
Turkey
200 cals
160 cals
Medium
Veal
300 cals
240 cals
Medium

Wine
Wine Calories
Alcohol-free Wine
37 calories
Champagne
96 calories
Dry Red Wine
83 calories
Dry White Wine
77 calories
Rose
82 calories
Sparkling
92 calories
Sweet Red Wine
100 calories
Sweet White Wine
103 calories
Fortified Wines
Wine Calories
Bianco Vermouth
167 calories
Ginger Wine
190 calories
Martini Bianco
150 calories
Martini Extra Dry
150 calories
Martini Rose
180 calories
Martini Rosso
192 calories
Port
170 calories
Sherry average
140 calories
  All values correct at time of testing, values for wine calories may vary between different sized glasses!

Fruit calories table:







Fruit
Calories per piece
Carbs (grams)
Water Content
Apple (1 average)
44 calories
10.5
85 %
Apple cooking
35 calories
9
88 %
Apricot
30 calories
6.7
85 %
Avocado
150 calories
2
60 %
Banana
107 calories
26
75 %
Blackberries each
 1 calorie
0.2
85 %
Blackcurrant each
1.1 calorie
0.25
77 %
Blueberries  (new) 100g
49 Cals ( 100g )
15 g
81 %
Cherry each
2.4 calories
0.6
83 %
Clementine
24 cals
5
66 %
Currants
5 calories
1.4
16 %
Damson
28 calories
7.2
70 %
One average date 5g
5 cals
1.2
14 %
Dates with inverted sugar 100g
250 calories
63
12 %
Figs
10 calories
2.4
24 %
Gooseberries
2.6 calories
0.65
80 %
Grapes 100g Seedless
50 cals
15
82 %
one average Grape 6g
3 calories
0.9
82 %
Grapefruit whole
100 calories
23
65 %
Guava
24 calories
4.4
85 %
Kiwi
34 calories
8
75 %
Lemon
20 calories
3.4
85 %
Lychees
3 calories
0.7
80 %
Mango
40 calories
9.5
80 %
Melon Honeydew (130g)
36 calories
9
90 %
Melon Canteloupe (130g)
25 cals
6
93 %
Nectarines
42 calories
9
80 %
Olives
6.8 calories
trace
63 %
Orange average
35 calories
8.5
73 %
Orange large 350g
100 Cals
22g
75 %
Papaya Diced (small handful)
67 Cals  (20g)
17g
-
Passion Fruit
30 calories
3
50 %
Paw Paw
28 calories
6
70 %
Peach
35 calories
7
80 %
Pear
45 calories
12
77 %
Pineapple
50 calories
12
85 %
Plum
25 calories
6
79 %
Prunes
9 calories
2.2
37 %
Raisins
5 calories
1.4
13 %
Raspberries each
1.1 calories
0.2
87 %
Rhubarb
8 calories
0.8
95 %
Satsuma one average 112g
29 cals
6.5
88 %
Satsumas 100g
35 calories
8.5
88 %
Strawberries (1 average)
2.7 calories
0.6
90 %
Sultanas
5 calories
1.4
16 %
Tangerine
26 calories
6
60 %
Tomatoes (1 average size)
9 cals
2.2
93 %
Tomatoes Cherry (1 average size)
2 calories
0.5
90 %
    All values correct at time of testing, values for fruit calories may vary between different pieces!

Rice Recipe
Calories per 100 grams (3.5 oz)
Plain Boiled Rice
151
Brown Boiled Rice
140
Savoury Rice
142
Egg Fried Rice
210
Fried Rice
184
Chicken Fried Rice
220
Pilau Rice
188
Pot Rice (snack Variety)
210 per pot
Rice & peas
147
Steamed Rice
162
Spanish Rice
193
Vegetable Pilau Rice
230
Maltese Baked Rice
187
Caribbean Rice
205
Thai Rice Soup
180
Spiced Basmati Rice
195
Rice Pudding
90

Egg recipes
Calories
Protein
Raw
75 calories
6g
Boiled average
80 calories
6g
Fried in oil
120 calories
6g
Scrambled (2 eggs + milk)
170 calories
14g
Poached 1 egg
80 calories
6g
Scotch egg
140 calories
7g
Omelette
128 calories
10g
Omelette + cheese
240 calories
17g
Quiche (egg & cheese)
300 calories
15g
Egg Fried Rice
210 calories
6g
Meringue
360 calories
7g
Duck egg
170 calories
15g
Quail egg
20 calories
2g

Measure the calorie content of eggs & thousands of foods using accurate nutri-scales.
 


White Potatoes
Portion size *
per 100 grams (3.5 oz)
energy content
Raw
-
70 calories
Low calorie
Boiled
180
80 calories
Low calorie
Mashed
200+
108
Low-Med
Baked
100  each average
85
Low calorie
Roast Potato
200+
150
Medium
Potato Waffles
200+
198
Med-High
Potato Powder
-
60
Low
Crisps (chips US)
120 / average bag
500
Med-High
Fried (chips UK)
700
270
High
Potato Salad
200
115
Low-Med
Croquettes
300+ calories
210 calories
Med-High
Crunches
300+ calories
200 calories
Med-High
Saute
-
120 calories
Low-Med
Tinned Potatoes
140 half tin
65
Low
Sweet Potatoes
Portion size *
per 100 grams (3.5 oz)
energy content
Raw
-
90
Low calorie
Boiled
190
85
Low calorie
Baked
120 average size
92
Low calorie